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PSYCHOLOGY              AND                COUNSELLING

helping young adults
through their
mental health journey.
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ONE CONVERSATION CLOSER TO HEALING                                 ONE CONVERSATION CLOSER TO HEALING                                       ONE CONVERSATION CLOSER TO HEALING                                      ONE CONVERSATION CLOSER TO HEALING     

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YOUR JOURNEY TO 
INNER HEALING

We’re a Melbourne-based clinical psychology practice that’s all about supporting young adults, aged 18-35, as they navigate the emotional, social, physiological and identity challenges that can often plague young adults in their transition from adolescence into adulthood. Inner healing is a transformative journey that begins with self-awareness and compassion. We foster a safe space for exploration, so that we can help you identify and understand the core issues and patterns including past traumas and emotional wounds. Engaging in self-reflective practices in therapy can facilitate the processing of these experiences, allowing you to release negative patterns and cultivate resilience. At the Mind Clan, we do not believe you need to be “fixed” because you were never broken to begin with! Our aim is to help you discover what it means to live authentically. We mix creativity, humor, laughter, and playfulness into everything we do because therapy doesn’t have to be heavy all the time. It’s about finding your path in a way that feels real and true to you.

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Whether you’re figuring out who you are, dealing with stress, relationship and family issues, mental health challenges, mood disturbances and anxiety, or just looking for someone to talk to, we’re here to help you grow—not into someone else’s idea of “perfect,” but into the most authentic version of you.

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who we treat.

We support young adults from all walks of life who are currently experiencing a range of emotional and psychological challenges. This includes counselling for those experiencing difficulties in their everyday coping to those requiring psychological treatment for mental health conditions.

SOCIAL & EMOTIONAL

DIFFICULTIES

  • Relationship/interpersonal difficulties

  • Family stress/conflict

  • Communication difficulties

  • Anger management

  • Attachment difficulties

  • Self worth/self esteem issues

  • Low motivation/low mood

IDENTITY FORMATION & ADJUSTMENT DIFFICULTIES

  • Career exploration

  • LGBTQI+, sexuality and gender exploration and development 

  • Adjustment to new roles/responsibilities

  • Grief and loss

MENTAL HEALTH

CONDITIONS

  • Anxiety Disorders including panic disorders, OCD, social anxiety

  • Trauma/PTSD

  • Addiction (gambling, porn, shopping)

  • Substance use problems 

  • Depression

  • Dissociative disorders

  • Personality Disorders

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about.

Our team takes a holistic approach to therapy with young adults. We focus on multiple facets of the individual and are aware that one approach does not work for all. Our psychologists use traditional talk therapy as well as expressive (e.g. art and movement), and experiential therapies (e.g. visualizations), and have strong understanding of the mind-body connection to help guide our clients to a deeper understanding of themselves.

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Psychological interventions we use include:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Eye Movement and Desensitisation Reprocessing (EMDR)

  • Internal Family Systems (IFS)

  • Somatic/body-based interventions

  • Attachment-theory interventions

  • Play/creative interventions

  • Psychodynamic therapy

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"THE PRIVLEDGE OF A LIFETIME IS TO
BECOME WHO YOU
TRULY ARE"

,

CARL JUNG

We would love to hear how we can support you through your mental health journey. You can contact us via our online contact form, email or phone and we will endeavour to get back to you within 2-3 business days.

Contact.

Thank you for submitting! Our team will contact you within 2 business days

Email

Contact

connect with us.

Locations

Hawthorn, Victoria

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Bentleigh East, Victoria 

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CONTACT US

info@themindclan.com.au

0481 360 993

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Hawthorn

Flow

Level 1, 84 Barkers Rd, Hawthorn, VIC 3122

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STAY CONNECTED

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The Mind Clan acknowledges the Wurundjeri and Bunurong peoples of the Kulin Nation as the Traditional Custodians of the land we live and work on. We pay our respects to Elders past and present and recognize that sovereignty was never ceded. The Mind Clan is a proudly inclusive organisation and an LGBTQIA+ ally and is committed to creating a safe, inclusive and affirming space for all.

© 2020 by The Mind Clan

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